sport psychology Archives - Horses and People

Be Kind to Yourself

There’s a popular saying and it goes like this: “Would you talk to your friends like you talk to...

Towards the end of 2019 a lot of people seemed glad to see the end of what they described a tough...

Bias I own the most beautiful horse in the world. Well, maybe I’m a little biased. We all have our...

Ok, here it goes, I am saying the ‘P’ word… Procrastination! How often do we know we have to...

Internal and external validation: Do you know when you are doing a good job or do you rely on...