Rider Well-being

Two friends on horseback

How do you recover when someone questions your self-worth? I think we have all experienced moments when someone has made us feel unworthy. This sometimes takes the form of bullying, but other times it is very quiet and dismissive. Either way it hurts! Let’s be honest and admit that thisRead More →

Benefits of being around horses: Horses can play a beneficial role in improving mental health and wellbeing, but they can also offer more.

Benefits of being around horses. Therapeutic riding is a well-established and highly regarded equine-assisted activity for helping people with physical disabilities. Horses are also becoming increasingly recognised for their beneficial role in interventions designed to improve mental health and wellbeing, especially in relation to PTSD and other forms of trauma.Read More →